Yoga – An introduction
mDhil caught up with Dr. K.J. Johnson who has been working in the field of holistic healing for the last 20 years to find out more about this centuries old discipline. Q Why should people opt for yoga?...
View ArticleYoga – Surya Namaskar (sun salutation) – In hindi
Surya namaskar has been practiced for thousands of years. It is good for your body as well as mind. Learn the right way to do it. Read more about the benefits on surya namaskar here. Click to...
View ArticleYoga – Surya Namaskar (sun salutation) – In Kannada
Surya namaskar has been practiced for thousands of years. It is good for your body as well as mind. Learn the right way to do it. Read more about the benefits on surya namaskar here. Click to...
View ArticleYoga – Surya Namaskar (sun salutation) – In Tamil
Surya namaskar has been practiced for thousands of years. It is good for your body as well as mind. Learn the right way to do it. Read more about the benefits on surya namaskar here. Click to...
View ArticleYoga – Surya Namaskar (sun salutation) – In Telugu
Surya namaskar has been practiced for thousands of years. It is good for your body as well as mind. Learn the right way to do it. Read more about the benefits on surya namaskar here. Click to...
View ArticleDiet, Exercise, and General Wellness Tips in Hindi
The natural remedy to staying healthy is to follow a good exercise, diet, and sleep regimen. Dr. Gurudatta gives you tips to stay healthy and prevent illnesses if conventional medicine isn’t for you!...
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